Elixir of Your Youth

Elixir of Your Youth is not a guide and not a set of instructions.

It’s a collection of reflections on aging, beauty, and self-care — written as an invitation to pause, rethink, and choose what feels right for you.

There are no rules to follow here. Only ideas to consider.

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Elena Prasolova

"Elixir of Your Youth. Ingredients."

📚 What This Book Will Give You:

  • Boost Your Energy — discover how to activate your inner resources and eliminate chronic fatigue.
  • Preserve Your Youth — a step-by-step system to slow down aging without injections or expensive treatments.
  • Build Unshakable Confidence — harmony of body and mind for a vibrant, active life at any age.
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Curious about what’s inside?

Take a quiet look inside.

Explore the first 11 pages of the book and see if this perspective resonates with you.

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Ongoing thoughts, beyond the book

Not everything fits into a book.

On Instagram, I share short reflections, moments, and ideas about aging, self-care, and everyday choices — as they happen.